Helping individuals create a lifestyle they love that aligns with their health and fitness goals!
Excess Body Fat
Trouble Sleeping
Energy Crashes
Weight Gain
Frequent Headaches
Low Sex Drive
Mood Swings
Bloating/Digestion Issues
Irregular Menstrual Cycle
Anxiety/Depression
We look at things like your dieting history, your relationship with food and what has stopped you from reaching your goals alone!
Accountability As You Evolve
You will have access to your coach at anytime throughout the week as well as weekly updates to discuss how the week went and what to expect the following week.
Your accountability coach is your biggest supporter and cheerleader and will be there for anything you need along the way!
1 of a Kind Plan
Unlike Optavia or similar programs, your program is 1 of a kind; created for you by experienced and certified coaches.
Teach You The Tools
Our #1 goal is your success and to teach you the tools so you can continue your journey after our time together is over.
Instead of just telling you what to eat and what workouts to do, we want to empower you with the education and knowledge as to WHY.
In 90 days, we educate & support individuals on how to build a healthy & sustainable lifestyle that not only allows you to lose that stubborn body fat but build a strong and confident body that keeps you young, full of life & empowered forever!
We help you create a lifestyle that we personalize & fine-tune along the way FOR YOU! We will work on your nutrition & relationship with food, daily movement, fitness & lifestyle management that aligns with your goals in a unique & sustainable approach. This program is based years of experience working with over 500 women to lose the weight and body fat and create a lifestyle that allows you to live longer, healthier & more confidently.
How Is It Different Than Other Things I Have Tried?
This program is different than anything else you have ever tried in the past because it is built completely AROUND YOU! Unlike other diet trends and programs that give you a cookie-cutter template to follow, you get to work with a team of REAL COACHES who get to the heart of your personal weight loss struggle and help you create a health & fitness lifestyle that works for your body. You will get your own 1:1 coach that will be right alongside of you as you EVOLVE on your new journey.
We have different programs for every budget starting at only $50 per month. If you are interested in learning more about our program options, click below to schedule a free strategy session so we can learn more about where you are at in your journey and if working with the Evolve Team is right for you!
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evolve-healthandwellness
Jessica Herman
Certified Health and Wellness Coach
Certified Emergency Nurse
Nationally Registered Paramedic
Bri Bauerle
Certified Health and Wellness Coach
Certified Personal Trainer